THOUGHT OF THE DAY:
"IT'S NOT ABOUT HAVING TIME, IT'S ABOUT MAKING TIME!"
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on How To GET RESULTS at HOME!
Fitness Pro and Wellness Coach
I’m excited that you are ready to embark on your journey of renewed health, wellness
and ultimately improve the overall quality of your life. My mission is to inspire you to
live a healthy active lifestyle.
Start today by taking gradual steps that are ‘do-able’ In your everyday life.
Today more than ever, our bodies are over stressed and overworked.
Mix that with todays sedentary lifestyle and plethora of poor nutritional
choices/options. Poor health, Obesity and disease are at an all time high.
In today’s busy fast paced world most people neglect/ overlook what is
most important: taking care of YOU!
Imagine how you will feel when you are able to complete activities of daily
living with ease, have more energy for fun and family and YES, fit in the
clothes you’ve had stuffed away in your closet for years.
Visualize and know what is possible and that you can lose weight, have
more energy and avoid disease. What would your life be like? Ask yourself.
How much are your health and lifestyle choices costing you ?
Develop the “Yes I can “ Mindset when it comes to getting healthy and losing
weight. Learn the skills to get the results you dream of. Make your health a priority.
The time is NOW.
Are You Ready for a FAT FLUSH?!
Join my "45 DAY FAT FLUSH" to flush out UP TO 20 LBS of unwanted body fat!
✔ Includes 90 MEALS and Fat Burner!
• 3 healthy meals, 2 proteins , 1 active fiber, 1 total control
• Get a FREE Cellulose to help you lose inches and reduce appearance of cellulite
✔ Includes a complete Customer pack with meal and snack ideas and suggestions!
✔ Includes three 30-minute coaching calls!
✔ Includes accountability and check- in’s!
✔ Includes nutrition education content to help you make healthier choices!
✔ Includes access to private community!
✔ 15 HOME WORKOUTS
• These workouts shape, tighten and tone as well as burn calories and fat! Sent straight to your mobile device on the free mobile App! Great for ‘on the go’
Jumpstart Your WEIGHT-LOSS!
Everything you need to successfully jumpstart your weight-loss goals and KEEP IT OFF!
✔ Includes 1 Healthy Meal Shake
✔ Includes 1 protein drink mix
✔ Includes 1 herbal tea concentrate
✔ Includes 1 Cellulite Reducer
✔ Includes 30 meals
✔ Includes a free wellness evaluation
✔ Access to private community, groups and messaging
✔ A meal and snack planner
✔ Fitness suggestions / options
A FEW OF BETH'S FAVORITES!
Cookies n' Cream Shake
Nutritional Shake Mix for Healthy Nutrition and Weight Management! Herbalife's Formula 1 shakes include protein, fiber and essential nutrients that can help support metabolic function at the cellular level.
Herbal Tea Concentrate
Herbalife's Herbal Tea Concentrate supports energy and contains caffeine which jump-starts your metabolism and provides a boost to help you feel revitalized. This refreshing, low-calorie tea is available in a variety of flavors, but the rasberry is my fav!