MEET BETH!

Beth is a Fitness and Wellness Entrepreneur in Dallas, Texas with over 15 years of professional experience. She is the Founder and Developer of University Park Fitness for Ladies and Small Group Personal Training in Dallas, Texas. Beth is a Presenter, Educator and CEU provider for both WITS & NAFC Fitness Certifying Agencies.

 

She is a representative of Herbalife International achieving Global Expansion Team Level.  Being passionate about helping others achieve a higher quality of life, her mission is to help one person at a time live healthy and lose weight in a busy fast-paced world. Get encouraged with her “Good health on the Go” mindset and enthusiasm that inspires action with results.

 

As a Move It Monday Ambassador she will get you 'motivated to get moving' every M &W at 7:45am CST with the #4minworkout LIVE on Periscope TV. Join Beth weekly on Blab as she co-host the “Better Health and Fitness Show”.  Clients can workout with Beth anytime, anywhere viewing her instructional fitness videos at www.goodhealthontheGo.trainerize.com online and mobile training.

A NOTE FROM BETH!

My mission is inspire, motivate and train you to live a healthy lifestyle, lose weight and feel energized to thrive in this busy, fast-paced world!  Specializing in weight loss, functional fitness and total body core strength, I will teach you how to train your body for movements that will build long lean muscle and fire the metabolism.  I have been coaching women through personalized workout and nutrition plans for over 17 years, and I can't wait to help YOU burn that fat and get fit!

BETH'S CERTIFICATIONS:

  • Certifications :

  • NASM Certified Personal Trainer

  • AFAA Group Fitness

  • WITS Educator  / Presenter 

  • SCW Aquatics Instructor 

  • SFA Senior Fitness Association

  • Herbalife - GET Team Member 

  • SCW Fitness Education Presenter 2016

  • BS Degree - Mars Hill University NC 

  • Graduate School at the University of Memphis | Exercise and Sports Science